I offer a range of services designed to support our community. Private Yoga Sessions, Public Classes, Online Classes, and Various Sport’s Teams are taught.

I am currently certified at the 200 Hour Level since 2024. R-YTT 200 Hour was completed with Alexandria Waycott at Land Cafe and Studio. I have completed various workshops since then including a 16 Hour Ayurveda Course with Jessica Bugra and Alexandria Waycott. A 5 hour Intro to the Business of Yoga with Sydney Mayer. A 5 hour Low Back Pain and Assessment Course with Rafal Matuszewski. Most recently a 30 Hour Continuing Education Training in Portugal with Eva Maxine and Alexandria Waycott. Over 800+ Hours of classes have been taught over the past 2+ years.

I combine a thoughtful, human approach with clear and direct cues to get you results. I pride myself on being welcoming and offering a safe space for all. Students love that I genuinely care about them, and their wellbeing.

You can reach me anytime via the contact page or email. We aim to respond quickly—usually within one to three days.

Email: shaina.mcparlon@gmail.com

I primarily offer services in the Chilliwack, Abbotsford and surrounding areas. Online Offerings are offered, where anyone from anywhere can join.

Collaborative, honest, and straightforward. I am someone who cares deeply about the work I do and support people to the best of my ability.