Your Questions, Answered.

  • I offer a range of services designed to support our community. Private Yoga Sessions, Public Classes, Online Classes, and Various Sport’s Teams are taught.

  • I am currently certified at the 200 Hour Level since 2024. R-YTT 200 Hour was completed with Alexandria Waycott Yoga at Land Cafe and Studio. I have completed various workshops since then including a 16 Hour Ayurveda Course, 5 Hour Intro to Business of Yoga. Over 600+ Hours of classes have been taught over the past 2 years.

  • I combine a thoughtful, human approach with clear and direct cues to get you results. I pride myself on being welcoming and offering a safe space for all. Students love that I genuinely care about them, and their wellbeing.

  • You can reach me anytime via the contact page or email. We aim to respond quickly—usually within one to three days.

    Email: shaina.mcparlon@gmail.com

  • I primarily offer services in the Chilliwack, Abbotsford and surrounding areas. Online Offerings are offered, where anyone from anywhere can join.

  • Collaborative, honest, and straightforward. I am someone who cares deeply about the work I do and support people to the best of my ability.

Incense being lit for a yoga practice.