Services

Enhance your wellbeing with Yoga. Find yourself moving, breathing and meditating in each practice. Meticulously planned sequences, playlists and direct cues. You can simply show up and not worry about anything.

Public Yoga Classes

Public Yoga Classes offered in Chillwack, Abbotsford and the surrounding areas. Find Hatha, Vinyasa, Yin and Flow to Stretch styles being offered. Each class varies so you can decide what suits you best.

One on One Sessions

In-Person and online Private Yoga Sessions are offered. Singular and reoccurring sessions are available. Great if you are looking for more, especially if you want to dive into your practice.

Sport’s Team Yoga Sessions

ShainaYoga has 2 years of experience guiding Hockey Academy’s through curated sequences. She has taught a variety of ages and different teams. Students can expect to be guided through a session to perfectly balance their training and performance.